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 Ride Stats
Distance: 0.00 miles Route: North Pointe Spin Class Time: 00:57:00
Avg Speed: 0.00 mph Max Speed: 0.00 mph Avg HR: 125 bpm
Max HR: 144 bpm Calories Burned: 0 Weight: 183
Altitude Gain: 0 ft Terrain: In: Stat Bike: Star Trac Spinner NXT Stat
Club: None
Weather Conditions:
Ride Description: W/Betsey... I was tired and hungry to start with, and I just wasn't "into' it this morning. And the first 35 minutes I was getting interferance on my HR Monitor.
It didn't start reading properly 'til I put the watch on my left wrist. I'm guessing at my avg and max. The watch said 125 avg. & 216 max.

After spin class we went upstairs and did Sue's weight training program. Tough.
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Home: Roscoe, IL 
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