| Ride Stats |
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Time: 03:33:16
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Route:
Swamp Rabbit Trail
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Distance:
36.55 miles
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Avg Speed:
10.28 mph
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Max Speed:
24.70 mph
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Altitude Gain:
1,044 ft
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Blood Sugar: 86 mg/l
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Terrain: Road: Hills
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Bike: Trek Émonda ALR Road
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| Club: Clydesdales |
| Weather Conditions: -- myWindsock Report --
Weather Impact™: 6.6%
Headwind: 53% @ 4.4 - 6.4 mph
Longest Headwind: 01h 37m 35s
Air Speed: 10.5 mph
Temp: 45.4-55 °F
Precip: 0% @ 0 Inch/hr |
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I rode the Trek from home and met Kimberly at Chestnut Coffee Shop. We rode from there to Travelers Rest. We stopped at the Honey Shop and I bought a 12-ounce Honey Bear for Heather. Then I got a tear in my vision. We drank coffee at the Leopard Forest Coffee Shop and it had cleared by the time we left there. About halfway home from TR I knew that I was very muscle tired. I was also worried about my blood sugar levels. I will be watching my blood sugar much closer in the future. Once I climbed the Paper Clip without any trouble, I figured that I would be able to climb Hillside.
Blood Sugar - 229 this morning, 86 after the ride
www.strava.com/activities/13663932301
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