Bicycle Music   
 Ride Stats
Distance: 0.00 miles Route: North Pointe Spin Class Time: 01:04:30
Avg Speed: 0.00 mph Max Speed: 0.00 mph Avg HR: 138 bpm
Max HR: 151 bpm Calories Burned: 0 Weight: 183
Altitude Gain: 0 ft Terrain: In: Stat Bike: Star Trac Spinner NXT Stat
Club: None
Weather Conditions:
Ride Description: W/Herb... I missed the last class due to the ice storm, I did go xc skiing & snow shoeing on Saturday, so I don't feel too guilty about missing it.
I felt like I was working harder than my HR Monitor numbers show.
Low cadence power work tonight.
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Lifetime: 26,503 mi
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Home: Roscoe, IL 
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