| Ride Stats |
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Distance:
0.00 miles
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Route:
North Pointe Spin Class
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Time: 01:04:30
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Avg Speed:
0.00 mph
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Max Speed:
0.00 mph
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Avg HR: 138 bpm
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Max HR: 151 bpm
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Calories Burned: 0
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Weight:
183
|
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Altitude Gain:
0 ft
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Terrain: In: Stat
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Bike: Star Trac Spinner NXT Stat
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| Club: None |
| Weather Conditions: |
Ride Description: W/Herb... I missed the last class due to the ice storm, I did go xc skiing & snow shoeing on Saturday, so I don't feel too guilty about missing it.
I felt like I was working harder than my HR Monitor numbers show.
Low cadence power work tonight. |
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