| Ride Stats |
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Distance:
6.01 miles
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Altitude Gain:
211 ft
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Avg Speed:
9.47 mph
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Route:
Montour
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Avg Grade: 0 %
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Max Grade: 0 %
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Max HR: 118 bpm
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Avg HR: 95 bpm
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Terrain: Road: Hills
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Bike: Tomac Buckshot XC Mtn
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Club: Schuyler County Cycling Club |
| Weather Conditions: Sunny 59 F N wind @ 10 mph |
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Had a medical breakdown that causing havoc with my training. It was a pretty warm day out and decided to try a short ride. Just rode the mountain bike around town and was hoping the body might rally in the warm sunshine but no such luck. Struggled to get five miles in and thick I had lowest exercise load I can remember at 9. Not a good day on the bike.
1 member views | 262 total views
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