| 
  | Ride Stats |  | 
    
      
      
         | Time: 02:08:58 | Route:
               Swamp Rabbit Trail | Distance:
            29.13 miles |  
         | Avg Speed: 
            13.55 mph | Max Speed:
            0.00 mph | Altitude Gain:
             0 ft |  
         | Blood Sugar: 0 mg/l | Terrain: Road: Hills | Bike: Gary Fisher Rail Road |  
     | Club: Clydesdales |  | Weather Conditions: | 
 |  
  | After work it took a while to gather up enough energy to get out for a ride.  I left the house and headed for the park to get on the trail.  I had a bad case of DLS and was really struggling to get my legs going.  I struggled all the way up the trail, but after I turned around the wind was helping me down the trail and picked things up.  While going north I was in a tight set of turns and I heard a gear shift behind me.  I hadn't seen and couldn't see anyoner back there, then I heard a free hub idling behind me.  Finally someone said something and I was passed by a handcycle.  They are very low slung and I am looking behind me with a mirror over my right shoulder, so he was totally hidden from me.  He and I chatted a little before he dropped me.  I stopped at the Swamp Rabbit Cafe and had a banan cupcake with chocolate buttercream icing and a large hot cider.  I bought a coconut covered chocolate doughnut for Cis.  I rode back to the park and Cis picked me up there. 
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