| Ride Stats |
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Distance:
0.00 miles
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Route:
North Pointe Spin Class
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Time: 00:59:02
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Avg Speed:
0.00 mph
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Max Speed:
0.00 mph
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Avg HR: 134 bpm
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Max HR: 153 bpm
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Calories Burned: 0
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Weight:
185
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Altitude Gain:
0 ft
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Terrain: In: Stat
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Bike: Star Trac Spinner NXT Stat
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| Club: None |
| Weather Conditions: |
| Ride Description: W/Tracy R... Only 5 in the class today. Felt pretty good today, even though Tracy started hammering right off the bat. This spin class thing is working, I have to push pretty hard to get my heart rate above 150 (90%). When I started in December, I'd hit 160 just getting on the bike. And my heart rate drops faster during recovery, resulting in a lower Avg. HR per session. |
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