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 Ride Stats
Distance: 0.00 miles Route: North Pointe Spin Class Time: 00:59:02
Avg Speed: 0.00 mph Max Speed: 0.00 mph Avg HR: 134 bpm
Max HR: 153 bpm Calories Burned: 0 Weight: 185
Altitude Gain: 0 ft Terrain: In: Stat Bike: Star Trac Spinner NXT Stat
Club: None
Weather Conditions:
Ride Description: W/Tracy R... Only 5 in the class today. Felt pretty good today, even though Tracy started hammering right off the bat. This spin class thing is working, I have to push pretty hard to get my heart rate above 150 (90%). When I started in December, I'd hit 160 just getting on the bike. And my heart rate drops faster during recovery, resulting in a lower Avg. HR per session.
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Lifetime: 26,503 mi
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Member since: Mar 2006
Home: Roscoe, IL 
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