| 
  | Ride Stats |  | 
    
      
      
         | Time: 02:18:50 | Route:
               Swamp Rabbit Trail | Distance:
            30.90 miles |  
         | Avg Speed: 
            13.35 mph | Max Speed:
            0.00 mph | Altitude Gain:
             0 ft |  
         | Blood Sugar: 0 mg/l | Terrain: Road: Hills | Bike: Gary Fisher Rail Road |  
     | Club: Clydesdales |  | Weather Conditions: | 
 |  
  | The bike was in the shop yesterday to get the front shifter cable replaced.  It was overcast and a little windy but off I went.  I rode to the north end of the trail and turned to come back.  I noticed that once I had turned around that I had been fighting the wind and it was pushing me back down the trail.  I made it as far as the Cafe and stopped in for a treat.  I had a glass of hot apple cider with an oatberry shortbread and bought an apple-walnut scone for Cis.  Rush hour traffic was just picking up as I crossed Stone Avenue onto East North Street, but I made it home with no issues. 
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