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 Ride Stats
Distance: 8.98 miles Route: The Ledges Time: 00:58:56
Avg Speed: 9.14 mph Max Speed: 0.00 mph Avg HR: 136 bpm
Max HR: 160 bpm Calories Burned: 0 Weight: 181
Altitude Gain: 0 ft Terrain: Road: Hills Bike: Trek 900 Vintage
Club: Secular Cycleism
Weather Conditions: Overcast. Threat of Rain. SW Wind 15-20 mph. 57°.
Ride Description: I was looking forward to Herb's spin class tonight, but it was 57° on the way home from work, so I got out the "Blue Beast" for some hill riding in the 'hood. Did Moore Woods Rd. hill 3 times.
Good workout. Roads were wet.
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Lifetime: 26,503 mi
Member No. 13469
Member since: Mar 2006
Home: Roscoe, IL 
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