| Ride Stats |
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Distance:
0.00 miles
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Route:
North Pointe Spin Class
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Time: 00:59:34
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Avg Speed:
0.00 mph
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Max Speed:
0.00 mph
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Avg HR: 134 bpm
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Max HR: 147 bpm
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Calories Burned: 0
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Weight:
183
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Altitude Gain:
0 ft
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Terrain: In: Stat
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Bike: Star Trac Spinner NXT Stat
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| Club: None |
| Weather Conditions: |
| Ride Description: W/Bob... Breathing was much better than last night, felt good.
I'm begining to think the chest tightness I was getting was because I was just not very fit. After 3 months of Spinning, I'm feeling pretty good. Nowhere close to where I want to be but, If it continues at this rate, and I can start getting out at lunch, walking, running the hill, start some yoga and weights and of course riding, I'll enjoy playing more. |
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