| Ride Stats |
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Distance:
0.00 miles
|
Route:
North Pointe Spin Class
|
Time: 00:58:50
|
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Avg Speed:
0.00 mph
|
Max Speed:
0.00 mph
|
Avg HR: 131 bpm
|
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Max HR: 143 bpm
|
Calories Burned: 0
|
Weight:
183
|
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Altitude Gain:
0 ft
|
Terrain: In: Stat
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Bike: Star Trac Spinner NXT Stat
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| Club: None |
| Weather Conditions: |
Ride Description: W/Bob... I wanted to ride outside yesterday but, we went to IKEA instead...
I'm still trying to get into breathing in through my nose and out through my mouth. It's getting better.
Haven't taken BP drugs in a few days, so I'm feeling pretty good. |
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Distance:
19.61 miles
|
Route:
Neighborhood
|
Time: 01:58:52
|
|
Avg Speed:
9.90 mph
|
Max Speed:
0.00 mph
|
Avg HR: 0 bpm
|
|
Max HR: 0 bpm
|
Calories Burned: 0
|
Weight:
183
|
|
Altitude Gain:
0 ft
|
Terrain: Road: Flat
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Bike: Cannondale Super V 1.000 XC Susp SS
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| Club: Secular Cycleism |
| Weather Conditions: Mostly Sunny. 49° Wind 10 MPH / South. |
Ride Description: Wow! What a nice day! Haven't seen a day like this in a Lonnnggg time!
The roads have so much gravel and salt on them, this could almost qualify as an off-road ride! Over dressed, I could have worn shorts!
Had a house showing, so I just cruised the 'hood and stopped at a couple open houses.
I'll keep the snowman as long as there is snow on the ground. |
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