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 Ride Stats
Distance: 0.00 miles Route: North Pointe Spin Class Time: 00:58:50
Avg Speed: 0.00 mph Max Speed: 0.00 mph Avg HR: 131 bpm
Max HR: 143 bpm Calories Burned: 0 Weight: 183
Altitude Gain: 0 ft Terrain: In: Stat Bike: Star Trac Spinner NXT Stat
Club: None
Weather Conditions:
Ride Description: W/Bob... I wanted to ride outside yesterday but, we went to IKEA instead...
I'm still trying to get into breathing in through my nose and out through my mouth. It's getting better.
Haven't taken BP drugs in a few days, so I'm feeling pretty good.

Distance: 19.61 miles Route: Neighborhood Time: 01:58:52
Avg Speed: 9.90 mph Max Speed: 0.00 mph Avg HR: 0 bpm
Max HR: 0 bpm Calories Burned: 0 Weight: 183
Altitude Gain: 0 ft Terrain: Road: Flat Bike: Cannondale Super V 1.000  XC Susp SS
Club: Secular Cycleism
Weather Conditions: Mostly Sunny. 49° Wind 10 MPH / South.
Ride Description: Wow! What a nice day! Haven't seen a day like this in a Lonnnggg time!
The roads have so much gravel and salt on them, this could almost qualify as an off-road ride! Over dressed, I could have worn shorts!
Had a house showing, so I just cruised the 'hood and stopped at a couple open houses.
I'll keep the snowman as long as there is snow on the ground.
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Lifetime: 26,503 mi
Member No. 13469
Member since: Mar 2006
Home: Roscoe, IL 
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Secular Cycleism

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