| Ride Stats |
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Distance:
0.00 miles
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Route:
North Pointe Spin Class
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Time: 00:54:01
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Avg Speed:
0.00 mph
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Max Speed:
0.00 mph
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Avg HR: 133 bpm
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Max HR: 151 bpm
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Calories Burned: 0
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Weight:
184
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Altitude Gain:
0 ft
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Terrain: In: Stat
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Bike: Star Trac Spinner NXT Stat
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| Club: None |
| Weather Conditions: |
Ride Description: W/Herb... Worked on "hills". Low cadence, power.
Got there at 4:55 and got the last 2 "bikes". Class started at 5:30.
Herb Had another class at 6:45, only 7 in that one. Bob stayed for the "double header". Once the word gets out, this will fill up fast too.
Resting HR down to 52 |
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