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 Ride Stats
Distance: 0.00 miles Route: North Pointe Spin Class Time: 00:58:00
Avg Speed: 0.00 mph Max Speed: 0.00 mph Avg HR: 135 bpm
Max HR: 155 bpm Calories Burned: 0 Weight: 183
Altitude Gain: 0 ft Terrain: In: Stat Bike: Star Trac Spinner NXT Stat
Club: None
Weather Conditions:
Ride Description: W/Bob... His first class. A hammerfest with no rest! I felt pretty good tonight! I need to go to the weight room and work on leg strength, that will help me a lot. I found a rear air shock for my Super V today! A California company called Risse makes 3 different models for the old '93-'96 Super V's. I think I'll get one. It will end the visious pedal bob at 14+ mph, and make riding that bike much more fun.
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Lifetime: 26,503 mi
Member No. 13469
Member since: Mar 2006
Home: Roscoe, IL 
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