|
Distance:
6.85 miles
|
Route:
Lunch Ride
|
Temp:
Min: 78
Avg: 80
Max: 82
|
|
Time: 00:34:51
|
Avg Speed:
11.79 mph
|
Max Speed:
19.00 mph
|
|
Avg HR: 0 bpm
|
Max HR: 0 bpm
|
Calories Burned: 0
|
|
Weight:
192
|
Altitude Gain:
0 ft
|
Terrain: Off: Flat
|
|
Bike: Trek Domane 4.7 Road
|
Club: Secular Cycleism |
| Weather Conditions: Sunny. SSW Wind 14 mph. 46% Humidity. AQ - High Pollen. |
| Ride Description: The usual shorter route. |
|
Distance:
30.26 miles
|
Route:
Long Prairie & Stone Bridge Trail
|
Temp:
Min: 76
Avg: 79
Max: 82
|
|
Time: 02:10:30
|
Avg Speed:
13.91 mph
|
Max Speed:
25.50 mph
|
|
Avg HR: 0 bpm
|
Max HR: 0 bpm
|
Calories Burned: 0
|
|
Weight:
192
|
Altitude Gain:
0 ft
|
Terrain: Off: Hills
|
|
Bike: Felt Lebowske / Fat Bike Electric
|
Club: Secular Cycleism |
| Weather Conditions: Sunny. Windy. W mph. 52% Humidity. |
Ride Description: From home. To Beaverton Rd. with a lap around R.O.F.P.
Fast ride to get miles.
Felt very good tonight.
Various power settings according to how I felt. Mostly ECO, some TOUR and TURBO for the final hills. |
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