| Ride Stats |
|
Distance:
5.55 miles
|
Route:
The Ledges
|
Time: 00:38:53
|
|
Avg Speed:
8.56 mph
|
Max Speed:
0.00 mph
|
Avg HR: 112 bpm
|
|
Max HR: 159 bpm
|
Calories Burned: 0
|
Weight:
186
|
|
Altitude Gain:
0 ft
|
Terrain: Off: Hills
|
Bike: Cannondale Super V 1.000 XC Susp SS
|
| Club: Secular Cycleism |
| Weather Conditions: Sunny. Windy. 60°. |
Ride Description: W/Sue... Started in the "Back Yard", 2 miles. Chain came off once. I need to change to the singlespeed chain.
Then we rode around the hood. And down to the golf course. Risse Shock leaked a small amount of oil. May have to keep an eye on that.
Singlespeeding is a good workout! Gearing seems OK. Had to walk the hill after putting the chain back on. |
|
|
|
| My Blog Calendar
| | << | < | Apr 2008 | > | >> |
| M | T | W | T | F | S | S |
| |
1 |
2 |
3 |
4 |
5 |
6 |
| 7 |
8 |
9 |
10 |
11 |
12 |
13 |
| 14 |
15 |
16 |
17 |
18 |
19 |
20 |
| 21 |
22 |
23 |
24 |
25 |
26 |
27 |
| 28 |
29 |
30 |
|
|
|
|
| My Recent Threads |
9/10 - Google Street View From A Bicy..
8/20 - 2007 Northwest IL Century Ques..
1/8 - 2019 Photo Thread
|
|
more...
