| Ride Stats |
|
Distance:
23.05 miles
|
Altitude Gain:
1,148 ft
|
Avg Speed:
14.44 mph
|
|
Route:
Rock Stream
|
Avg Grade: 0 %
|
Max Grade: 0 %
|
|
Max HR: 144 bpm
|
Avg HR: 115 bpm
|
Terrain: Road: Hills
|
|
Bike: custom built Cipollini RB800 Road
|
Club: Schuyler County Cycling Club |
| Weather Conditions: Sunny 55 F N wind@ 15 mph |
|
Had a rough morning on the trainer and tore up my legs in a losing effort. Felt poorly but was able to crank out a personal best on the course but still too far behind the climbers. Didn't feel much like riding and figured I'd do the same course as yesterday for today's outside ride. Temperature was ten degrees warmer than yesterday though the wind was blowing twice as hard, Didn't make much effort on the climb to Reading Center nor on the tailwind section coming back from Rock Stream. Couldn't say the ride was very enjoyable but the sun was nice.
0 member views | 1123 total views
report problem |
|
|
|
|
more...
