| Ride Stats |
|
Distance:
4.00 miles
|
Route:
Kin-Mor-Way Trails
|
Temp:
Min: 63
Avg: 63
Max: 63
|
|
Time: 00:32:08
|
Avg Speed:
7.47 mph
|
Max Speed:
19.70 mph
|
|
Avg HR: 92 bpm
|
Max HR: 108 bpm
|
Calories Burned: 163
|
|
Weight:
184
|
Altitude Gain:
223 ft
|
Terrain: Off: XC
|
|
Bike: Specialized Turbo Levo HT Comp Fat Electric
|
Club: Secular Cycleism |
| Weather Conditions: Perfect. SSE Wind 17 mph. 55% Humidity. |
| Ride Description: Wasn't feeling it, so after talking to the neighbors I just did a few more laps and called it a day. |
|
|
|
| My Blog Calendar
| | << | < | Apr 2019 | > | >> |
| M | T | W | T | F | S | S |
| 1 |
2 |
3 |
4 |
5 |
6 |
7 |
| 8 |
9 |
10 |
11 |
12 |
13 |
14 |
| 15 |
16 |
17 |
18 |
19 |
20 |
21 |
| 22 |
23 |
24 |
25 |
26 |
27 |
28 |
| 29 |
30 |
|
|
|
|
|
| My Recent Threads |
9/10 - Google Street View From A Bicy..
8/20 - 2007 Northwest IL Century Ques..
1/8 - 2019 Photo Thread
|
|
more...
