|
Distance:
10.00 miles
|
Route:
Cable Roads
|
Temp:
Min: 70
Avg: 70
Max: 70
|
|
Time: 00:55:00
|
Avg Speed:
10.91 mph
|
Max Speed:
24.30 mph
|
|
Avg HR: 80 bpm
|
Max HR: 99 bpm
|
Calories Burned: 143
|
|
Weight:
179
|
Altitude Gain:
436 ft
|
Terrain: Road: Hills
|
|
Bike: Specialized Turbo Como 4.0 Electric
|
Club: Secular Cycleism |
| Weather Conditions: Cloudy. 78% Humidity. No Wind! |
Ride Description: Solo morning ride while Sue plays pickleball.
|
|
Distance:
5.00 miles
|
Route:
Cable Roads
|
Temp:
Min: 82
Avg: 82
Max: 82
|
|
Time: 00:30:15
|
Avg Speed:
9.92 mph
|
Max Speed:
25.20 mph
|
|
Avg HR: 86 bpm
|
Max HR: 102 bpm
|
Calories Burned: 106
|
|
Weight:
179
|
Altitude Gain:
276 ft
|
Terrain: Road: Hills
|
|
Bike: Specialized Turbo Como 4.0 Electric
|
Club: Secular Cycleism |
| Weather Conditions: Sunny. Windy! 20 mph SSE. 48% Humidity. |
| Ride Description: Short evening ride with Sue. |
more...
