Texas Canine Ambush   
 Ride Stats
Distance: 15.11 miles Altitude Gain: 424 ft Avg Speed: 14.19 mph
Route: Watkins Glen Avg Grade: 0 % Max Grade: 0 %
Max HR: 119 bpm Avg HR: 94 bpm Terrain: Road: Flat
Bike: custom built Cipollini RB800 Road Club: Schuyler County Cycling Club
Weather Conditions: Sun/Clouds 86 F S wind @ 9 mph
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 Running on Empty
Body is pretty much exhausted and appear to be on the edge of coming down with a cold.
Thought about just lounging about today and also thought that getting some sunshine might help. Took an easy ride to Watkins and didn't go near any hills and successfully got a recovery ride. Felt better on the bike than off.


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Lifetime: 104,688 mi
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Member since: Dec 2009
Home: Montour Falls, NY 
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