Texas Canine Ambush   
 Ride Stats
Distance: 59.77 miles Altitude Gain: 2,749 ft Avg Speed: 16.69 mph
Route: Ovid-Interlaken Avg Grade: 0 % Max Grade: 0 %
Max HR: 142 bpm Avg HR: 109 bpm Terrain: Road: Hills
Bike: Litespeed Vortex Road Club: Schuyler County Cycling Club
Weather Conditions: Cloudy 72 F SE wind @ 3 mph

Distance: 6.37 miles Altitude Gain: 331 ft Avg Speed: 9.83 mph
Route: Montour Avg Grade: 0 % Max Grade: 0 %
Max HR: 0 bpm Avg HR: 0 bpm Terrain: Road: Flat
Bike: Tomac Buckshot XC Mtn Club: Schuyler County Cycling Club
Weather Conditions: Sunny 81 F wind SE @ 4 mph
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 Interlaken Spin
Legs still felt heavy but once I got them spinning, they felt decent. Another long low intensity Wednesday ride today. It was overcast but with little chance of rain and another blessed day of manageable wind made for a good riding day. There are really no hills on the course though there is a good bit of climbing. The only out of the saddle section is a short stretch out of Watkins to keep on SR 414. Staying on SR 79 would be a climb, but going out on SR 414 is just long grades. Had a south wind and consequencely a fairly easy run to Ovid. The second section into the wind and up out of Interlaken was a bit more strenuous but didn't put much effort into and just went slower. Opted not to do the bonus climb through Steamburg out of Trumansburg and went the rolling Perry City Reynoldsville route instead. Fairly serene day on the bike. Saw zero other riders out today. Sixty easy miles.

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Lifetime: 104,688 mi
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Member since: Dec 2009
Home: Montour Falls, NY 
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