| Ride Stats |
|
Distance:
5.03 miles
|
Route:
Lunch Ride
|
Time: 00:31:53
|
|
Avg Speed:
9.47 mph
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Max Speed:
0.00 mph
|
Avg HR: 0 bpm
|
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Max HR: 0 bpm
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Calories Burned: 0
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Weight:
0
|
|
Altitude Gain:
0 ft
|
Terrain: Off: Flat
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Bike: Cannondale Rush Trail/AM
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| Club: Secular Cycleism |
| Weather Conditions: Sunny. Windy. 80°. |
| Ride Description: Grass Trails. Bike Path. |
|
Distance:
11.50 miles
|
Route:
Rock Cut
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Time: 00:00:00
|
|
Avg Speed:
0.00 mph
|
Max Speed:
0.00 mph
|
Avg HR: 0 bpm
|
|
Max HR: 0 bpm
|
Calories Burned: 0
|
Weight:
0
|
|
Altitude Gain:
0 ft
|
Terrain: Off: XC
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Bike: Cannondale Rush Trail/AM
|
| Club: Rock Cut Trail Crew |
| Weather Conditions: Mostly Sunny. 83°. |
Ride Description: W/Sue. Also met Paul about half way. My chest would tighten up while climbing. Didn't feel too hot today. Better after we met Paul and talked a while.
Mileage is from Sue's computer. I forgot mine at work after my lunch ride.
Got home in time to watch the Space Station & Shuttle Atlantis in orbit together as they went past Venus, Saturn, the Moon and they disappeared into the Earth's shadow as they reached Jupiter. Last nights viewing was a bit clearer because of the minor cloud cover and haze tonight.
(www.Heavens-Above.com) |
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