Ride Stats |
Distance:
26.87 miles
|
Altitude Gain:
1,752 ft
|
Avg Speed:
15.00 mph
|
Route:
Logan
|
Avg Grade: 0 %
|
Max Grade: 0 %
|
Max HR: 0 bpm
|
Avg HR: 0 bpm
|
Terrain: Road: Hills
|
Bike: Look 585 Carbon Road
|
Club: Schuyler County Cycling Club |
Weather Conditions: Sunny\Humid 91 F wind W @ 10 mph |
|
Distance:
10.00 miles
|
Altitude Gain:
248 ft
|
Avg Speed:
24.70 mph
|
Route:
Millport ITT
|
Avg Grade: 0 %
|
Max Grade: 0 %
|
Max HR: 0 bpm
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Litespeed Vortex Road
|
Club: Schuyler County Cycling Club |
Weather Conditions: Sunny 93 F wind WNW @ 3 mph |
|
Distance:
20.44 miles
|
Altitude Gain:
489 ft
|
Avg Speed:
16.00 mph
|
Route:
Watkins Glen
|
Avg Grade: 0 %
|
Max Grade: 0 %
|
Max HR: 0 bpm
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Litespeed Vortex Road
|
Club: Schuyler County Cycling Club |
Weather Conditions: Sunny 93 F N wind @ 2 mph |
|
Another hot and humid day with temperatures in the ninties. We lined up today with poor attitudes and no one looking at having good runs today with the oppressive heat. Started out with a light tailwind and hit the first climb strong. Didn't feel any love from my legs after cresting the rise but speed was steady and pace was solid. First two mile marks were five seconds slower than my best time this year but still respectable. Saw my first rider at the two mile mark and was at least twenty seconds up. Thought it was my minute man but couldn't be sure. Caught my three minute man just past mile three but now wasn't sure if it was my minute man or three minute man I had glimpsed earlier. Things went sour today early as my speed over the third hump dropped below twenty. Speed came back up after the crest but had to struggle to hold the pace. Finally saw my minute man for certain as he made the turn around in Millport. Only had a 23.6 average at the turnaround but was nearly forty-five seconds up on my minute man. Struggled on the way back and was unable to keep the speed up. Average speed was climbing but not fast enough to break twenty-four minutes. Kept losing time on my minute man as my legs were tiring and was losing at least five seconds a mile. Legs gave up the fight as I came into the curse and just spun it out as best I could to finish at 24:16 @ 24.7 mph that was two seconds slower than last week. Had mixed feelings on the ride as had a decent time even with only two strong miles. I had gained nearly ten seconds a mile on my minute man on the way up on the plus side, but had lost five seconds a mile and nearly ten on the cruise on the way back.
2 member views | 1796 total views
report problem |
|
|
|
|