| Ride Stats |
|
Distance:
21.99 miles
|
Altitude Gain:
1,405 ft
|
Avg Speed:
17.66 mph
|
|
Route:
Johnson Hollow
|
Avg Grade: 122 %
|
Max Grade: 149 %
|
|
Max HR: 0 bpm
|
Avg HR: 0 bpm
|
Terrain: Road: Rolling
|
|
Bike: Look 585 Carbon Road
|
Club: Schuyler County Cycling Club |
| Weather Conditions: Sunny 69 F N wind @ 6 mph |
|
Been suffering from a headache and an earache for the past couple of days and have also felt pretty run down. Decided to see if I could ride myself out of my funk with a brisk ride around the Johnson Hollow route. Had cool weather and a slight north wind so thought I could punch out an eighteen to twenty mile an hour ride with a little aggressive riding. Didn't work out too well though as really need to have at least an eighteen mile an hour average going into the bottom of the climb and could only muster a seventeen five at the base. Climb didn't work out well either and lost some of the speed rather than holding the average. Spirit and body were broken as I came out on SR 414 for the seven mile downhill section and just kind of road it out. Finished with a seventeen nine which was shy of my low limit. Wasn't a bad ride overall-just a bad performance. Felt decent on the bike and am just not producing the speeds I need to accomplish my racing goals.
0 member views | 1905 total views
report problem |
|
|
|
|
more...
