|  Ride Stats |  
  
    
    
      
      
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            Distance:
            4.35 miles
           
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            Route:
               Kin-Mor-Way Trails
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               Time: 00:39:02
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            Avg Speed: 
            6.69 mph
            
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            Max Speed:
            0.00 mph
            
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             Avg HR: 110 bpm
           
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             Max HR: 135 bpm
           
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             Calories Burned: 0
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            Weight:
             184
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            Altitude Gain:
             0 ft
            
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             Terrain: Off: XC
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             Bike: Cannondale Rush Trail/AM
           
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     | Club: Secular Cycleism |  
  
  
  
  | Weather Conditions: Cloudy. Windy. Perfect. |  
  
  Ride Description: After adjusting the air pressure in my tires, Lefty & Fox Shock, I went out in the backyard to check out the trails.  The ride was cut short when after 2.5 miles I started to get a sharp pain in the hamstring area of my right leg while climbing the north hills.  I thought maybe I pulled something, but after cruising around in super easy mode, it got a little better. I think it was probably a cramp.  Oh well, if it's not one thing, it's another this year..
  HR Monitor reflects 10 minutes of rest time. |  
  
    
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