Bicycle Music   
 Ride Stats
Distance: 4.35 miles Route: Kin-Mor-Way Trails Time: 00:39:02
Avg Speed: 6.69 mph Max Speed: 0.00 mph Avg HR: 110 bpm
Max HR: 135 bpm Calories Burned: 0 Weight: 184
Altitude Gain: 0 ft Terrain: Off: XC Bike: Cannondale Rush Trail/AM
Club: Secular Cycleism
Weather Conditions: Cloudy. Windy. Perfect.
Ride Description: After adjusting the air pressure in my tires, Lefty & Fox Shock, I went out in the backyard to check out the trails.
The ride was cut short when after 2.5 miles I started to get a sharp pain in the hamstring area of my right leg while climbing the north hills.
I thought maybe I pulled something, but after cruising around in super easy mode, it got a little better. I think it was probably a cramp.
Oh well, if it's not one thing, it's another this year..

HR Monitor reflects 10 minutes of rest time.
Navigate by: blog entry | ride entry | any entry
<< Prev Ride  Tuesday, June 30, 2009  Next Ride >>
 
 My Blog Calendar
<<<Jun 2009>>>
MTWTFSS
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30          
 My Recent Blogs
2/1 - Monthly Mileage Totals...
1/2 - Monthly Mileage Totals...
1/1 - 2016 - Year In Review
1/7 - 10 Years of Numbers...
1/4 - Monthly Mileage Totals...
 My Recent Threads
9/10 - Google Street View From A Bicy..
8/20 - 2007 Northwest IL Century Ques..
1/8 - 2019 Photo Thread
 My Profile
  KrateKraig click to learn more about premier membership

click to enlarge
Lifetime: 26,503 mi
Member No. 13469
Member since: Mar 2006
Home: Roscoe, IL 
Specialized Turbo Como 4.0
Electric bike
Secular Cycleism

The views expressed here are those of this author only and do not necessarily represent the views of, and should not be attributed to, bikejournal.com's owners. All blogs must follow the terms set forth in the blog agreement. Report any problems to the web administrator.
Copyright © 2001-2024 bikejournal.com  |  All rights reserved