| Ride Stats |
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Distance:
14.19 miles
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Route:
Kin-Mor-Way Trails
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Time: 01:37:48
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Avg Speed:
8.71 mph
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Max Speed:
21.50 mph
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Avg HR: 0 bpm
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Max HR: 0 bpm
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Calories Burned: 0
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Weight:
195
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Altitude Gain:
0 ft
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Terrain: Off: XC
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Bike: Cannondale Rush Trail/AM
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| Club: Secular Cycleism |
| Weather Conditions: Sunny. Hot. Humid. Light Breeze. 84°. |
Ride Description: Lotsa laps in the quarry. I'm still getting bad chest and arm pain when climbing, but felt OK in the big ring doing laps in the quarry.
It feels good just to be on the bike. |
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