Ride Stats |
Distance:
25.26 miles
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Altitude Gain:
1,750 ft
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Avg Speed:
17.02 mph
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Route:
Logan
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Avg Grade: 0 %
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Max Grade: 0 %
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Max HR: 0 bpm
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Avg HR: 0 bpm
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Terrain: Road: Rolling
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Bike: Look 585 Carbon Road
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Club: Schuyler County Cycling Club |
Weather Conditions: Sunny 70 F NW wind @ 10 mph |
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Distance:
11.21 miles
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Altitude Gain:
175 ft
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Avg Speed:
17.66 mph
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Route:
Watkins Glen
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Avg Grade: 0 %
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Max Grade: 0 %
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Max HR: 0 bpm
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Litespeed Vortex Road
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Club: Schuyler County Cycling Club |
Weather Conditions: Sunny 80 F NW wind @ 14 mph |
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Distance:
9.99 miles
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Altitude Gain:
263 ft
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Avg Speed:
25.08 mph
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Route:
Millport ITT
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Avg Grade: 0 %
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Max Grade: 0 %
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Max HR: 0 bpm
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Litespeed Vortex Road
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Club: Schuyler County Cycling Club |
Weather Conditions: Sunny 80 F NW wind @ 14 mph |
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Planned on doing a 10 mile ITT in the afternoon so took an short early morning ride to Logan. Had a good climb up Skyline and am glad some feeling has returned to my legs. Spun into the headwind and made decent time without stressing my body. Had a strong run back down SR 414 with a good tailwind. Heavy traffic in Watkins really hurt the average speed. Saw a couple young riders heading up Burdett hill as I was hammering down.
Had a decent timetrial late in the day. Had good speed with the north wind on the way up and averaged over 24 mph to the turn. Had a good turnaround also and a fair run back into the headwind averaging around 26 mph on the return giving me an average of over 25 mph which I am happy with. Well shy of my best time with a 28 mph average but I thing those times are gone forever even with better technology. Felt I could have pushed harder and focused a little more and see a potential of breaking the 26 mph barrier with favorable winds.
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