| Ride Stats |
|
Distance:
34.05 miles
|
Altitude Gain:
1,341 ft
|
Avg Speed:
14.84 mph
|
|
Route:
Sullivinville
|
Avg Grade: 0 %
|
Max Grade: 0 %
|
|
Max HR: 0 bpm
|
Avg HR: 0 bpm
|
Terrain: Road: Hills
|
|
Bike: custom built Cipollini RB800 Road
|
Club: Schuyler County Cycling Club |
| Weather Conditions: Sunny 84 F WSW wind @ 9 mph |
|
Turned into a warm one today and fairly windy. Did the course to Sullivinville today with its two long highway climbs. Legs were empty and quite spongy on the climbs. I Wws able to keep a steady pace with the tailwind back, but it was a pretty dismal showing for one of my speed courses. Can't complain too much thought as really gave the legs a good workout yesterday. At least I was riding in the sunshine. Saw one other rider in Horseheads. Don't think any recovery occurred as legs were still numb at end of ride.
0 member views | 1040 total views
report problem |
|
|
|
|
more...
