| Ride Stats |
|
Distance:
13.20 miles
|
Route:
Cable Roads
|
Temp:
Min: 75
Avg: 75
Max: 75
|
|
Time: 01:21:58
|
Avg Speed:
9.66 mph
|
Max Speed:
19.30 mph
|
|
Avg HR: 84 bpm
|
Max HR: 117 bpm
|
Calories Burned: 253
|
|
Weight:
189
|
Altitude Gain:
970 ft
|
Terrain: Off: XC
|
|
Bike: Specialized Turbo Como 4.0 Electric
|
Club: Secular Cycleism |
| Weather Conditions: Sunny. N. Wind 3 mph. |
| Ride Description: With Sue. Let's see where Tri-Lakes Road goes. |
|
|
|
| My Blog Calendar
| | << | < | Jul 2024 | > | >> |
| M | T | W | T | F | S | S |
| 1 |
2 |
3 |
4 |
5 |
6 |
7 |
| 8 |
9 |
10 |
11 |
12 |
13 |
14 |
| 15 |
16 |
17 |
18 |
19 |
20 |
21 |
| 22 |
23 |
24 |
25 |
26 |
27 |
28 |
| 29 |
30 |
31 |
|
|
|
|
| My Recent Threads |
9/10 - Google Street View From A Bicy..
8/20 - 2007 Northwest IL Century Ques..
1/8 - 2019 Photo Thread
|
|
more...
