| Ride Stats |
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Distance:
13.39 miles
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Route:
Rock Lake
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Time: 02:02:38
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Avg Speed:
6.55 mph
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Max Speed:
0.00 mph
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Avg HR: 127 bpm
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Max HR: 148 bpm
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Calories Burned: 0
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Weight:
0
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Altitude Gain:
0 ft
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Terrain: Off: XC
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Bike: Cannondale Rush Trail/AM
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| Club: CAMBA Creatures |
| Weather Conditions: Threat of rain. Cloudy. Humid. 68°. |
Ride Description: From the Trail Head. I really sucked today. Legs & Lungs felt OK, but I had no confidence, (I can't believe I had to walk so many obstacles!) Poor concentration, terrible line choices and therefore no flow at all. Still, a good day to ride. And my Avg. speed was a personal best here. Go figure!
Fell on the 2nd switchback. (Turned too quick, front tire washed out) Up to #45 in Singletrack miles.
After the ride I went out and worked on the trail a little bit.
HR Monitor includes 9 minutes of rest. (Breakfast at No Hands Bridge) |
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