Ride Stats |
Distance:
21.90 miles
|
Route:
Makwa
|
Time: 03:33:10
|
Avg Speed:
6.16 mph
|
Max Speed:
16.50 mph
|
Avg HR: 0 bpm
|
Max HR: 0 bpm
|
Calories Burned: 0
|
Weight:
183
|
Altitude Gain:
0 ft
|
Terrain: Off: XC
|
Bike: Cannondale Rush Trail/AM
|
Club: Secular Cycleism |
Weather Conditions: Sunny. 80°. |
Ride Description: From "OO" to H1 and back. After feeling crappy yesterday, I didn't take a chance on bonking again and cut the ride short. Felt crappy again the first 6 miles, legs brought nothing to the table. After that I felt much better, but got tired about 17 miles. |
|
|
|
My Blog Calendar
| << | < | Jul 2010 | > | >> |
M | T | W | T | F | S | S |
|
|
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
|
My Recent Threads |
9/10 - Google Street View From A Bicy..
8/20 - 2007 Northwest IL Century Ques..
1/8 - 2019 Photo Thread
|
|