| Ride Stats |
|
Distance:
23.11 miles
|
Altitude Gain:
1,432 ft
|
Avg Speed:
15.89 mph
|
|
Route:
Alpine - Extended
|
Avg Grade: 128 %
|
Max Grade: 158 %
|
|
Max HR: 0 bpm
|
Avg HR: 0 bpm
|
Terrain: Road: Rolling
|
|
Bike: Look 585 Carbon Road
|
Club: Schuyler County Cycling Club |
| Weather Conditions: Sunny 70 F N wind @ 5 mph |
|
Felt a little better today after feeling pretty low on yesterday's weak sufferfest. Have a fifty mile race tomorrow in Sackett's Harbor and went out today at an easy pace with the intention of just relaxed riding to relieve some pre-race tension as didn't want to take an off daybefore a race with such a weak ride directly behind me. Still had to do some work up New Odessa Hill as really find it difficult to ride too easily on it as it is such a long shallow grade it would take forever. Took a couple minutes off the time anyway but once I got over the top it was laid back riding. Had a weak tailwind on the way out to Alpine which made things kind of nice. Took an easy loop through the Alpine Swamp before heading back down Jackson Hill. Felt pretty relaxed overall and legs felt nice and loose. Ran through all the gears and made sure everything worked well for tomorrow's event. Seemed like a really nice day on the bike and I think a nice day for me is one without a strong wind. So chalk a one ride in the good column.
0 member views | 1727 total views
report problem |
|
|
|
|
more...
