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 Ride Stats
Distance: 10.09 miles Route: Rock Cut Time: 01:21:33
Avg Speed: 7.42 mph Max Speed: 18.60 mph Avg HR: 133 bpm
Max HR: 148 bpm Calories Burned: 0 Weight: 205
Altitude Gain: 0 ft Terrain: Off: XC Bike: Surly Krampus / 29+ Rigid 29er
Club: Secular Cycleism
Weather Conditions: Sunny. 83F.
Ride Description: First ride in a long time. Testing the newest BP Medication. Heartrate finally got up there. No chest pain, but was pretty weak.

Vasa loop 3 times. Felt better after the first lap.
Left arm pain and weakness after the ride was over.

Good to get out and ride.
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Lifetime: 26,446 mi
Member No. 13469
Member since: Mar 2006
Home: Roscoe, IL 
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