Hawkeye761's Blog   
 Ride Stats
Time: 02:32:37 Route: Swamp Rabbit Trail Distance: 25.41 miles
Avg Speed: 9.99 mph Max Speed: 20.50 mph Altitude Gain: 422 ft
Terrain: Road: Hills Bike: Surly Straggler Touring Club: Clydesdales
Weather Conditions: -- myWindsock.com Report -- Weather Impact: 3.4% Headwind: 74% @ 3.7-6.9mph Longest Headwind: 45m 7s Air Speed: 10.4mph Temp: 70.6-80.5°F Precip: 0% @ 0 Inch/hr
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 First Post-Surgical Ride
I had hernia surgery nearly 7 weeks ago. The surgeon cleared me to ride yesterday. He is a cyclist and he told me to stay out of the big gears and not to get too hot. I drove to the Commons and rode the Straggler from there to TR and stopped for breakfast at the TRee House. I rode back south and had over 18 miles, so figured I could ride a little and get a quarter. I rode to the F-86, but the street was closed. I rode north again to Blue Ridge, then back to the Swamp Rabbit Café where I bought a bottle of water and some produce. That gave me just over 25 miles when I reached the car. I was very slow today. Hopefully my legs will come back, but they have a long way to do!

www.strava.com/activities/11799351467


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Lifetime: 41,766 mi
Member No. 36528
Member since: Aug 2009
Home: Greenville, SC 
Surly Straggler
Touring Road bike
Clydesdales

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