| Ride Stats |
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Distance:
7.79 miles
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Route:
Kin-Mor-Way Trails
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Time: 01:01:24
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Avg Speed:
7.61 mph
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Max Speed:
0.00 mph
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Avg HR: 135 bpm
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Max HR: 149 bpm
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Calories Burned: 0
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Weight:
183
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Altitude Gain:
0 ft
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Terrain: Off: XC
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Bike: Cannondale Rush Trail/AM
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| Club: Secular Cycleism |
| Weather Conditions: Sunny. 69°. |
Ride Description: W/Sue... Yesterday I felt so bad, I went to bed as soon as I got home from work. Felt a little better today. Thought I'd give it a try.
Bad chest & arm pain, and legs brought nothing to the table.
I pushed harder and went slower than last weeks workouts. Sue followed me the first 45 minutes. She said her heartrate never got over 120.
I suck. |
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