| Ride Stats |
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Distance:
13.29 miles
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Route:
Kin-Mor-Way Trails
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Time: 01:38:20
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Avg Speed:
8.11 mph
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Max Speed:
17.60 mph
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Avg HR: 117 bpm
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Max HR: 130 bpm
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Calories Burned: 1,176
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Weight:
198
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Altitude Gain:
0 ft
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Terrain: Off: XC
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Bike: Salsa Mukluk Fat
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| Club: Secular Cycleism |
| Weather Conditions: Sunny. Hot. 75°F. |
Ride Description: 1st hour in the quarry - 8.60 miles.
After no riding on Thursday because of rain, and Friday because Sue came home. I thought I'd feel fresh and ready to ride, instead I was tired and sluggish.
Slight chest pain when I pushed it. |
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