| Ride Stats |
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Distance:
8.07 miles
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Route:
Kin-Mor-Way Trails
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Time: 01:00:33
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Avg Speed:
8.00 mph
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Max Speed:
0.00 mph
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Avg HR: 135 bpm
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Max HR: 151 bpm
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Calories Burned: 0
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Weight:
183
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Altitude Gain:
0 ft
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Terrain: Off: XC
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Bike: Cannondale Super V 1.000 XC Susp SS
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| Club: Secular Cycleism |
| Weather Conditions: Cloudy. Windy. Cool. 64°. |
Ride Description: I took Monday off. Tuesday I had back spasms. Then It rained Wednesday, Thursday and Friday.
So I was a little out of it. Chest pain wasn't too bad, but my arms didn't feel too good.
Legs are weak. Coasted down hills to catch my breath. |
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