Bicycle Music   
 Ride Stats
Distance: 10.04 miles Route: Kin-Mor-Way Trails Time: 01:19:00
Avg Speed: 7.63 mph Max Speed: 26.00 mph Avg HR: 118 bpm
Max HR: 140 bpm Calories Burned: 0 Weight: 187
Altitude Gain: 0 ft Terrain: Off: XC Bike: Cannondale Rush Trail/AM
Club: Secular Cycleism
Weather Conditions: Nice Cool Breeze. Sunny. 76°.
Ride Description: 30 minutes out back - 20 on the hills - 10 minutes out back - 20 minutes on hills.
Felt crappy, but not as crappy as expected.
Navigate by: blog entry | ride entry | any entry
<< Prev Entry  Thursday, August 5, 2010  Next Entry >>
 
 My Blog Calendar
<<<Aug 2010>>>
MTWTFSS
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31          
 My Recent Blogs
2/1 - Monthly Mileage Totals...
1/2 - Monthly Mileage Totals...
1/1 - 2016 - Year In Review
1/7 - 10 Years of Numbers...
1/4 - Monthly Mileage Totals...
 My Recent Threads
9/10 - Google Street View From A Bicy..
8/20 - 2007 Northwest IL Century Ques..
1/8 - 2019 Photo Thread
 My Profile
  KrateKraig click to learn more about premier membership

click to enlarge
Lifetime: 26,503 mi
Member No. 13469
Member since: Mar 2006
Home: Roscoe, IL 
Specialized Turbo Como 4.0
Electric bike
Secular Cycleism

The views expressed here are those of this author only and do not necessarily represent the views of, and should not be attributed to, bikejournal.com's owners. All blogs must follow the terms set forth in the blog agreement. Report any problems to the web administrator.
Copyright © 2001-2024 bikejournal.com  |  All rights reserved