| Ride Stats |
|
Distance:
43.69 miles
|
Route:
Cabin Roads
|
Time: 03:20:09
|
|
Avg Speed:
13.10 mph
|
Max Speed:
0.00 mph
|
Avg HR: 106 bpm
|
|
Max HR: 149 bpm
|
Calories Burned: 0
|
Weight:
0
|
|
Altitude Gain:
0 ft
|
Terrain: Road: Hills
|
Bike: Cannondale Six13 / Cruiser Road
|
| Club: Secular Cycleism |
| Weather Conditions: Sunny. Hot. Some Wind. 87. (Cabin thermometer says 98.) |
Ride Description: W/Sue. We went "D"-"M"-Dam-Crystal-Pioneer-Ryberg-N. Lake Owen-DRUMMOND-"63"-Sweden-GRAND VIEW-"D".
We stopped at Lake Owen for lunch at the beach. Got ice cream in Drummond. A Mountain Dew/Gatorade in Grand View.
Somehow we managed to ride in a big circle and have a headwind the whole way!
HR Monitor includes 1 hour and 14 minutes rest. |
|
|
|
| My Blog Calendar
| | << | < | Aug 2007 | > | >> |
| M | T | W | T | F | S | S |
| |
|
1 |
2 |
3 |
4 |
5 |
| 6 |
7 |
8 |
9 |
10 |
11 |
12 |
| 13 |
14 |
15 |
16 |
17 |
18 |
19 |
| 20 |
21 |
22 |
23 |
24 |
25 |
26 |
| 27 |
28 |
29 |
30 |
31 |
|
|
| My Recent Threads |
9/10 - Google Street View From A Bicy..
8/20 - 2007 Northwest IL Century Ques..
1/8 - 2019 Photo Thread
|
|
more...
