Bicycle Music   
 Ride Stats
Distance: 11.72 miles Route: Kettle Moraine Time: 01:31:12
Avg Speed: 7.71 mph Max Speed: 0.00 mph Avg HR: 131 bpm
Max HR: 153 bpm Calories Burned: 0 Weight: 185
Altitude Gain: 0 ft Terrain: Off: XC Bike: Cannondale Rush Trail/AM
Club: Secular Cycleism
Weather Conditions: Sunny. 81°.
Ride Description: W/Sue...
Blue Loop & Connector to the very first road.
Felt good, Sue was tired, so I slowed a few times, and we stopped to rest 3 times.

HR includes 11 minutes or rest.
Navigate by: blog entry | ride entry | any entry
<< Prev Ride  Saturday, September 12, 2009  Next Ride >>
 
 My Blog Calendar
<<<Sep 2009>>>
MTWTFSS
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30        
 My Recent Blogs
2/1 - Monthly Mileage Totals...
1/2 - Monthly Mileage Totals...
1/1 - 2016 - Year In Review
1/7 - 10 Years of Numbers...
1/4 - Monthly Mileage Totals...
 My Recent Threads
9/10 - Google Street View From A Bicy..
8/20 - 2007 Northwest IL Century Ques..
1/8 - 2019 Photo Thread
 My Profile
  KrateKraig click to learn more about premier membership

click to enlarge
Lifetime: 26,462 mi
Member No. 13469
Member since: Mar 2006
Home: Roscoe, IL 
Specialized Turbo Como 4.0
Electric bike
Secular Cycleism

The views expressed here are those of this author only and do not necessarily represent the views of, and should not be attributed to, bikejournal.com's owners. All blogs must follow the terms set forth in the blog agreement. Report any problems to the web administrator.
Copyright © 2001-2024 bikejournal.com  |  All rights reserved