| Ride Stats |
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Distance:
19.50 miles
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Altitude Gain:
1,103 ft
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Avg Speed:
14.43 mph
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Route:
Johnson Hollow
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Avg Grade: 0 %
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Max Grade: 0 %
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Max HR: 0 bpm
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Avg HR: 0 bpm
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Terrain: Road: Hills
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Bike: custom built Cipollini RB800 Road
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Club: Schuyler County Cycling Club |
| Weather Conditions: Sun\Clouds 64 F WSW wind @ 8 mph |
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Another easy ride through the hollow on a pre event day ride. Sun was out and felt a little better but body is still under stress and knee is still bothersome though the pain is not as sharp as it was. Body appears to be no longer sending me an alarm signal but a gentle reminder to take it easy. Spun the headwind to Millport and took it easy up the climb. Not a very good or encouraging ride but got the miles in.
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