Ride Stats |
Distance:
13.56 miles
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Route:
Rock Lake
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Time: 02:13:55
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Avg Speed:
6.08 mph
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Max Speed:
0.00 mph
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Avg HR: 134 bpm
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Max HR: 145 bpm
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Calories Burned: 0
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Weight:
187
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Altitude Gain:
0 ft
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Terrain: Off: XC
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Bike: Cannondale Rush Trail/AM
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Club: Secular Cycleism |
Weather Conditions: Sunny. 75°. |
Ride Description: From the Trail Head. The best I've felt in a while. I tried to keep from breathing hard. And it's the fastest and smoothest I've ridden Rock Lake in long time. I also rode with more confidence too. I did hit a tree real hard with my handlebar, can't believe I didn't crash.
There are still 4 walking spots in Hildebrand, 3 after Wall Street, And 4 or 5 betrween N31 & N3. But, I attempted and cleaned several TTF's I have been walking or riding around lately.
HR Time includes 7.5 minutes of rest. I stopped the watch when I ate lunch at Wall Street. |
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