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 Ride Stats
Distance: 13.56 miles Route: Rock Lake Time: 02:13:55
Avg Speed: 6.08 mph Max Speed: 0.00 mph Avg HR: 134 bpm
Max HR: 145 bpm Calories Burned: 0 Weight: 187
Altitude Gain: 0 ft Terrain: Off: XC Bike: Cannondale Rush Trail/AM
Club: Secular Cycleism
Weather Conditions: Sunny. 75°.
Ride Description: From the Trail Head. The best I've felt in a while. I tried to keep from breathing hard. And it's the fastest and smoothest I've ridden Rock Lake in long time. I also rode with more confidence too. I did hit a tree real hard with my handlebar, can't believe I didn't crash.

There are still 4 walking spots in Hildebrand, 3 after Wall Street, And 4 or 5 betrween N31 & N3. But, I attempted and cleaned several TTF's I have been walking or riding around lately.

HR Time includes 7.5 minutes of rest.
I stopped the watch when I ate lunch at Wall Street.
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Lifetime: 26,503 mi
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Home: Roscoe, IL 
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