Dave's Blog   
   No ride entry for this date   
Navigate by: blog entry | ride entry | any entry
<< Prev Blog  Monday, November 2, 2009  Next Blog >>
 I Guess It;'s Time for an Update
Well' I have some good news and some bad news. Okay, I will start with the good news; glad that you asked.

Since about June, I have been riding about four days per week; four days on and three days off. I have managed to control the back pain until it's almost nothing now, with daily special back exercises and a liberal dose of ibuprofins. So, at this point this is good news and with the proper schedule and routine, I expect that I have conqured this thing.

Well, since you asked; here is that bad news. I have logged only about 900 miles for the year so far. So, this year is currently at one fifth the mileage of last year. Each of the rides are much slower than last year, almost at a creaping speed of 8 to 10 mph. At least, and this is the best that I can say right now, I am out on the bike four days per week.

Yes, mileage will slowly increase, but slowly is the operative word here.

And, so there you are.


9 member views | 10603 total views          report problem |
 
 My Blog Calendar
<<<Nov 2009>>>
MTWTFSS
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            
 My Recent Blogs
11/2 - Working It
10/17 - Not a Big Month
10/1 - Best September Ever
9/26 - Your Never too Old; I gue..
12/31 - Actual vs Goal for 2012; ..
 My Recent Threads
10/15 - I hate this chemo and radiatio..
11/7 - More Threads Please
8/12 - Bike ride miles
 My Profile
  dasmith44 click to learn more about premier membership

click to enlarge
view my journal
Lifetime: 86,992 mi
Member No. 19954
Member since: Feb 2007
Home: Bonita Springs, FL 
Trek Model 7500
700c Hybrid bike
Suncoast Cycling Club

The views expressed here are those of this author only and do not necessarily represent the views of, and should not be attributed to, bikejournal.com's owners. All blogs must follow the terms set forth in the blog agreement. Report any problems to the web administrator.
Copyright 2001-2020 bikejournal.com  |  All rights reserved