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click to enlarge Fat Frogs  
1169 Nimmo Parkway
Virginia Beach,  Virginia  23456
phone: (757) 428-9488

Fat Frogs Bike and Fitness hosts training rides seven days a week, every morning at 7.30am, and all are welcome to join. The route is a 21-mile loop through scenic Pungo. Helmets are required. On rainy mornings, please call 427-9488 to check on the status of the ride.

A++ Pace
You can join the A++ pace ride (21 mph average and up) on Sunday, Tuesday, Friday, and Saturday. Please note that this is usually an extremely fast paced ride and those who cannot keep up will be dropped.

A Pace
You can join the A pace ride (18-21 mph average) on Friday and Saturday.

B Pace
You can join the B pace ride (15-18 mph average) on Saturday.

C Pace
You can join the C pace ride (12-15 mph average) on Monday, Wednesday, Thursday, and Saturday.
2024 Miles Traveled: 0
13 club members, club admin: Trevor
Member Location Primary Club Primary Bike
sort by make or type
2024 miles
1 ahamrick Chesapeake, VA Fat Frogs Klein Aura XV road 0
2 colonel461 Virginia Be.., VA Fat Frogs Raleigh Team road 0
3 crumppa Chesapeake, VA Fat Frogs Douglas Fusion road private
4 fatfrogger Bumpass, VA None Felt F4 road 0
5 genie Virginia Be.., VA Fat Frogs Scott Contessa road 0
6 GimpyKnee Virginia Be.., VA Team Portsmouth Felt Z-90 road 0
7 jcm70 Virginia Be.., VA Fat Frogs Colnago road private
8 jodyholtz Virginia Be.., VA Fat Frogs KHS 300 road private
9 lump Chesapeake, VA Fat Frogs Douglas Fusion road 0
10 mintonds Chesterfield, VA None Cannondale synap.. 0
11 sail343 Chesapeake, VA Fat Frogs Look 566 road 0
12 tommyboy043 Ligonier, PA Fat Frogs Norco Tactic 2 road 0
13 Trevor Virginia Be.., VA Fat Frogs Litespeed Ultimate r.. 0

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