| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
10/1/2013
(Tue)
|
27.00 |
1638 |
70 |
01:58:32 |
13.67 |
Waynesville, 215, 110, East Fork |
189 |
0 |
|
0 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/3/2013
(Thu)
|
30.00 |
1827 |
70 |
02:12:04 |
13.63 |
Bethel to Sunburst |
188 |
0 |
|
0 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/4/2013
(Fri)
|
10.00 |
700 |
70 |
00:59:00 |
10.17 |
Arboretum |
189 |
0 |
|
0 |
Road: Hills |
Motobecane
700c Hybrid |
Blue Ridge Bicycle Club - NC |
10/5/2013
(Sat)
|
34.35 |
2465 |
66 |
03:15:33 |
10.54 |
Bethel to BRP |
189 |
0 |
Rode from Bethel almost to BRP-it was around next corner. Met Trinidad. |
0 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/6/2013
(Sun)
|
16.75 |
1049 |
74 |
01:03:44 |
15.77 |
Bethel, 215 to Canton, 110 to Love Joy |
189 |
0 |
|
0 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/8/2013
(Tue)
|
16.70 |
981 |
72 |
01:13:05 |
13.71 |
Waynesville, 215, 110, East Fork |
190 |
0 |
|
0 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/10/2013
(Thu)
|
21.33 |
1319 |
73 |
01:30:05 |
14.21 |
Waynesville, 215, 110, East Fork |
190 |
0 |
|
0 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/17/2013
(Thu)
|
23.00 |
1386 |
72 |
01:37:08 |
14.21 |
Bethel, 215 to Canton, 110 to Love Joy |
190 |
0 |
|
0 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/19/2013
(Sat)
|
23.00 |
1386 |
72 |
01:37:05 |
14.21 |
Waynesville, 215, 110, East Fork |
190 |
0 |
|
0 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/22/2013
(Tue)
|
25.60 |
1553 |
74 |
01:59:59 |
12.80 |
Bethel, 215 to Canton, 110 to Love Joy |
190 |
0 |
|
0 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/27/2013
(Sun)
|
21.40 |
1253 |
73 |
01:29:59 |
14.27 |
Bethel, 215 to Canton, 110 to Love Joy |
192 |
0 |
|
0 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/31/2013
(Thu)
|
25.00 |
1286 |
75 |
01:48:40 |
13.80 |
Jupiter Island |
193 |
0 |
Windy |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
| October Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 12 |
274.13 |
16,843 |
72 |
20:44:54 |
13.39 |
n/a |
190 |
0 |
n/a |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 144 |
3,476.15 |
194,931 |
75 |
242:29:09 |
14.51 |
n/a |
189 |
113 |
n/a |
Min: 47
Avg: 65
Max: 78
|
n/a |
n/a |
n/a |
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