| Ride Date |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
10/1/2013
(Tue)
|
32.50 |
15.50 |
689 |
87 |
0 |
849 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 3:30 Easy 2 hour ride end of the day |
10/2/2013
(Wed)
|
67.90 |
17.70 |
2,382 |
111 |
0 |
2400 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Cape ride with Fred, Raul, Don & Dave. Coffee in Woods Hole then lunch at the Marshland |
10/3/2013
(Thu)
|
47.00 |
15.80 |
1,237 |
94 |
0 |
1200 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12:00 Local |
10/5/2013
(Sat)
|
53.60 |
17.50 |
1,629 |
102 |
0 |
1400 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:45 Down to Adamsville and coffee at Partners |
10/8/2013
(Tue)
|
4.55 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: testing ride in the neighborhood |
10/9/2013
(Wed)
|
65.90 |
18.00 |
1,665 |
113 |
0 |
2370 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Ride to Whites Bakery from Dave's house with Raul & Dave |
10/10/2013
(Thu)
|
62.80 |
16.20 |
2,052 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:45 LC with lunch at Partners |
10/12/2013
(Sat)
|
45.90 |
15.40 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11;00 am local |
10/13/2013
(Sun)
|
31.60 |
15.40 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Local |
10/14/2013
(Mon)
|
53.60 |
16.00 |
1,883 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Acoxcet with Raul,lunch at Partners |
10/21/2013
(Mon)
|
42.60 |
15.30 |
2,506 |
122 |
0 |
1952 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8 Ride with Carol, Chuck, Lynn & Dan. Went to the dirt road then HF and home via CC |
10/25/2013
(Fri)
|
60.90 |
18.10 |
1,374 |
113 |
0 |
2100 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:15 West side via Sonaran Desert Dr coffee @ Exhale |
10/26/2013
(Sat)
|
34.30 |
13.90 |
1,340 |
93 |
0 |
1168 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:00 Easy ride and met Louise & Pepper at The Black Mt Cafe for breakfast |
10/27/2013
(Sun)
|
64.00 |
17.30 |
3,065 |
134 |
0 |
3100 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:45 Faster Grand Fondo with Chuck & Carol |
10/28/2013
(Mon)
|
44.00 |
14.20 |
1,601 |
95 |
0 |
1400 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 South with Carol & Chuck to the Herb Box for lunch |
10/30/2013
(Wed)
|
57.15 |
15.40 |
2,622 |
107 |
0 |
2136 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 With Mike,Lynn,Tim & Dave to Tonto Hills,HF left them at Legend Trail and went thru CC and stopped at the Grotto for coffee |
10/31/2013
(Thu)
|
42.40 |
17.20 |
1,035 |
102 |
0 |
1320 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 From Noterra with Marc, Chet, Al, Bob & Tom went to the General Store via Sonaran Desert Drive |
| October Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 17 |
810.70 |
16.39 |
25,080 |
106 |
0 |
21,395 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 219 |
10,750.09 |
16.49 |
315,450 |
110 |
1,639 |
284,379 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
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