| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
11/2/2013
(Sat)
|
28.00 |
1518 |
77 |
01:56:07 |
14.47 |
Jupiter Island |
192 |
0 |
Big wind |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/3/2013
(Sun)
|
17.63 |
943 |
79 |
01:13:32 |
14.39 |
IslandWayCentralMaplewood |
192 |
0 |
|
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/5/2013
(Tue)
|
25.00 |
1303 |
76 |
01:52:09 |
13.37 |
Jupiter Island |
190 |
0 |
22 mph e wind! |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/6/2013
(Wed)
|
6.60 |
231 |
0 |
00:39:00 |
10.15 |
Phils |
192 |
0 |
|
0 |
Road: Flat |
Giant Cypress
Cruiser |
Blue Ridge Bicycle Club - NC |
11/7/2013
(Thu)
|
28.00 |
728 |
78 |
01:52:17 |
14.96 |
Jupiter Island |
192 |
0 |
|
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/8/2013
(Fri)
|
6.60 |
229 |
0 |
00:39:00 |
10.15 |
Phils |
192 |
0 |
|
0 |
Road: Flat |
Giant Cypress
Cruiser |
Blue Ridge Bicycle Club - NC |
11/11/2013
(Mon)
|
13.60 |
702 |
73 |
00:59:26 |
13.73 |
Island Way |
190 |
0 |
Sick for about 24 hours yesterday. Gastro stuff. |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/12/2013
(Tue)
|
28.00 |
1540 |
75 |
01:53:28 |
14.81 |
Jupiter Island |
190 |
0 |
20mph wind |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/14/2013
(Thu)
|
25.00 |
1341 |
76 |
01:44:21 |
14.37 |
Jupiter Island |
190 |
0 |
20+mph wind |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/17/2013
(Sun)
|
13.60 |
752 |
76 |
00:55:20 |
14.75 |
Jupiter Island |
190 |
0 |
|
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/23/2013
(Sat)
|
31.30 |
1720 |
77 |
02:08:24 |
14.63 |
Jupiter Island |
191 |
0 |
Windy. E at 12+ |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/24/2013
(Sun)
|
19.60 |
1083 |
76 |
01:20:26 |
14.62 |
Donald Ross/Jup Isl. |
191 |
0 |
|
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/26/2013
(Tue)
|
17.70 |
957 |
77 |
01:13:50 |
14.38 |
Jupiter Island |
193 |
0 |
PM ride. 15-18 mph wind |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/28/2013
(Thu)
|
28.00 |
1511 |
77 |
01:55:44 |
14.52 |
Jupiter Island |
193 |
0 |
Windy, windy |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/30/2013
(Sat)
|
27.00 |
1454 |
74 |
01:57:31 |
13.79 |
Jup Island + |
193 |
0 |
19-20 mostly E wind, gusting higher. Spitting rain off and on. |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
| November Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 15 |
315.63 |
16,012 |
76 |
22:20:35 |
14.21 |
n/a |
191 |
0 |
n/a |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 144 |
3,476.15 |
194,931 |
75 |
242:29:09 |
14.51 |
n/a |
189 |
113 |
n/a |
Min: 47
Avg: 65
Max: 78
|
n/a |
n/a |
n/a |
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