| Ride Date |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
11/2/2013
(Sat)
|
42.10 |
19.00 |
1,020 |
119 |
0 |
1508 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 AZB West Side Wander |
11/3/2013
(Sun)
|
51.75 |
14.40 |
1,881 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 South to McDonald Ranch with Carol, Dave & Chuck. Breakfast at The Herb Box in DC Ranch |
11/5/2013
(Tue)
|
60.80 |
18.60 |
1,598 |
113 |
0 |
2100 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:10 Ride to DBT stop in Fountain Hills for coffee,road for a while with a guy training for AZ ironman in a few weeks |
11/6/2013
(Wed)
|
52.90 |
15.40 |
2,563 |
106 |
0 |
1645 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Road with Mike & Dave to Tonto Hills, HF then back thru CC coffee at the Songbird Nest |
11/7/2013
(Thu)
|
41.50 |
17.60 |
1,083 |
109 |
0 |
1495 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 Th Noterra Group. Road N to Anthem then S on New River w/Marc, Tom, Al,Lynn,Teresa |
11/10/2013
(Sun)
|
51.80 |
14.70 |
1,808 |
105 |
0 |
2005 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Ride to Sol Cafe for breakfast w/Carol, Chuck, Dennis & Dave. Then Carol I went South to Bell |
11/12/2013
(Tue)
|
50.90 |
14.60 |
2,800 |
112 |
0 |
2200 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:45 Legend Trail, Hills of CF ,Fleming Rd CC Coffee at Songbird Nest |
11/14/2013
(Thu)
|
52.00 |
17.20 |
1,189 |
104 |
0 |
1600 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12 South to Noterra,Coffee at SaddleCreek |
11/15/2013
(Fri)
|
50.90 |
15.10 |
1,942 |
102 |
0 |
1803 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Went South to Bell Rd with Carol, Chuck & Dan. Breakfast at Soul Cafe and back via Pima |
11/16/2013
(Sat)
|
53.80 |
15.40 |
1,296 |
94 |
0 |
1618 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 West to Elevate Coffee with Dan |
11/17/2013
(Sun)
|
50.70 |
14.00 |
1,808 |
91 |
0 |
1582 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 South to Bell Road with Carol, Chuck , Dave & Dennis. Breakfast at Emily's |
11/20/2013
(Wed)
|
82.80 |
16.70 |
2,979 |
109 |
0 |
2956 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 DBG via Bush Hwy & Usary Pass. Lunch in Tempe at coffee shop |
11/21/2013
(Thu)
|
48.70 |
17.10 |
1,050 |
99 |
0 |
1488 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Noterra to Terravitta with Marc, Tom, Chet & Al. Coffee after the ride at Elevate |
11/24/2013
(Sun)
|
43.10 |
15.20 |
2,160 |
109 |
0 |
1783 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12:30 Ledgend Trail,Coffee at Songbird Nest,then home via Desert Willow |
11/25/2013
(Mon)
|
45.10 |
16.70 |
1,024 |
100 |
0 |
1361 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 West to N Valley Parkway |
| November Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 15 |
778.85 |
16.11 |
26,201 |
105 |
0 |
25,144 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 219 |
10,750.09 |
16.49 |
315,450 |
110 |
1,639 |
284,379 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
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